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Your Child’s Vision and Sleep
When it comes to improving a child’s sleep, especially for children with special needs, one thing that parents do need to look at carefully is their child’s vision. For some children, they may have blindness, limited vision, or can be

EMF and Their Affect On Sleep
This past month or so has been a month filled with changes, including moving to a new house and traveling to a time zone 10 hours ahead of my local time. This has lead me to contemplate on something that

The 3 Things for Increased Brain Power!
Each day, I receive Google Alerts about all the new and exciting things that are happening in the sleep research field. This study really stuck out to me not only as a sleep specialist, but also as a child brain

From Crib to Bed – Making the Transition
Making the transition from crib to bed can be an exciting journey, but perhaps one that has a lot of “unknowns.” Today, I want to give you my top recommendations so that the transition to the new bed is a

3 Things Sleep Training Doesn’t Do
When parents come home from the hospital with their new baby, all of the preparing they have done gets put in place immediately. Without any practice runs. And, no matter what parents have read or bought I think there’s an

How I’ve Made the Best of My Time
I’ll admit: it’s been a crazy few months for me. Not only have I been keeping my own sleep business running, but since January I have done a boatload of work trips, managed (and still managing) a large project for